About Our Menopause Supplements
The menopause transition can bring symptoms such as hot flushes, fatigue, mood changes, and sleep disruption — often linked to shifting hormone levels and nutrient demands. At Proactive Healthcare, our menopause supplements range offers targeted, evidence-based support for women across Ireland.
- Our collection includes phytoestrogen complexes, adaptogenic herbs, and clinically dosed nutrients to promote balance and resilience:
- Sage, red clover, and black cohosh to ease hot flushes and night sweats
- Magnesium glycinate and B vitamins to support energy and mood
- alcium, vitamin D3, and K2 for bone strength and hormone metabolism
- Ashwagandha and maca root to reduce stress and improve vitality
Each supplement is selected from trusted practitioner brands such as Thorne, Nutri Advanced, and Viridian, ensuring clinical quality and purity. All are third-party tested and formulated without synthetic hormones.
Whether you’re perimenopausal or postmenopausal, these supplements are designed to help restore balance, improve sleep, and maintain long-term wellbeing.
Enjoy free nationwide delivery on orders over €125 and expert guidance from our practitioner-led team.
Frequently Asked Questions
What supplements are best during menopause?
Key nutrients include magnesium, vitamin D3, and B-complex vitamins for energy and mood, plus phytoestrogens like sage, red clover, or soy isoflavones for temperature and hormonal support.
Are your menopause products hormone-free?
Yes. All supplements are free from synthetic hormones and formulated with natural plant compounds and nutrients that support the body’s natural hormone metabolism.
Do you ship menopause supplements across Ireland?
Yes — all orders over €125 qualify for free delivery anywhere in Ireland, including Dublin, Cork, Galway, and nationwide.
Disclaimer
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your healthcare provider before use. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.
