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Candida is a yeast that lives naturally in your mouth, gut and vagina. However, certain factors, such as a poor diet, stress, taking antibiotics and pregnancy, can cause your natural candida levels to increase, which can lead to several health issues. Anti-fungal supplements in addition to supplements that kill bad bacteria can help tackle candida. Some natural anti-fungals are extremely potent and include ingredients, such as caprylic acid, grapefruit seed extract and berberine.
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